Get BookJivamukti Yoga Practices for Liberating Body and Soul

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Read Jivamukti Yoga Practices for Liberating Body and Soul

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Book Details :
Published on: 2002-04-23
Released on: 2002-04-23
Original language: English

The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures“In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. What I appreciate so much about David and Sharon is how they help their Yoga students to understand and appreciate the wisdom of all the great saints and jivamuktas who have contributed to raising consciousness. Ultimately, it is Self-Realization, that is the true goal of Yoga.”–SRI SWAMI SATCHIDANANDACreators of the extremely popular Jivamukti Yoga method and cofounders of the New York City studios where it is taught, Sharon Gannon and David Life present their unique style of yoga for the first time in book form. As they explain their intensely physical and spiritual system of flowing postures, they provide inspiring expert instruction to guide you in your practice.Unlike many books about yoga, Jivamukti Yoga focuses not only on the physical postures but also on how they evolved–the origins of the practices in yoga’s ancient sacred texts and five-thousand-year-old traditions–the psychotherapeutic benefits that accrue with a steady practice, and the spiritual power that is set free when energy flows throughout the mind and body. Jivamukti Yoga, which means “soul liberation,” guides your body and soul into spiritual freedom, physical strength, peace of mind, better health, and Self-realization–the ultimate goal of any practice. Gannon and Life help you understand each of the practices that comprise the yoga path to enlightenment:AHIMSA–The Way of Compassion: choosing nonviolence, respecting all life, practicing vegetarianism, living free of prejudiceASANA–The Way of Connection to the Earth: postures and sequences, breathing, transforming energy, understanding the bandhasKARMA–The Way of Action: creating good karma, giving thanksNADAM–The Way of Sacred Music: appreciating the sacred sounds of yogaMEDITATION–The Way of the Witness: how to sit still and move inwardBHAKTI–The Way of Devotion to God: living with love, grace, and peaceWhatever yoga you practice, Jivamukti Yoga will help you to strengthen and deepen that practice and lead you onto a path of spiritual clarity and self-discovery.“If there is only one book you read about the practice of Yoga, this should be the one. Sharon and David are deeply dedicated students and teachers of Yoga who have the rare capacity to translate their profound understanding to the reader. This book is for anyone who wishes to find transformation through Yoga. I’m grateful for their work and teaching.”–STEPHAN RECHTSCHAFFEN, MD Co-founder CEO, Omega Institute Popis lekc :: Yoga Lokah METODA JIVAMUKTI JGY Metoda Jivamukti Jgy je uznvanou metodou jako jedna z 9 metod Hatha Jgy vyuovanou v dnenm svt znmm aspisem TIMES a je ... Yoga Sutras: Pada 3 Vibhuti - RainbowBody Patanjali's yoga Sutras Chapter 3: Vibhutti Pada (an exposition on the perfection of yoga The Life Centre Islington The Life Centre The Life Centre brings you home to you is committed to sharing the knowledge of our teachers teachers welcomes you to look within and honour your inner teacher is ... yoga classes London - schedules - triyoga Based in London triyoga offers 160 yoga and Pilates classes a week at centres in Soho Covent Garden and Primrose Hill. Teachers Mission Yoga Charleston SC Charleston Yoga ... Teachers Mission Yoga Charleston SC Charleston Yoga Yoga Rolfing Fitness We are committed to bringing students a deep and intelligent movement practice ... All Workshops - Esalen Institute News and updates from Esalen Institute a non-profit integral learning center offering workshops residential education internships bodywork and private academic ... Dhyana in Hinduism - Wikipedia Dhyana (IAST: Dhyna) in Hinduism Buddhism Jainism means contemplation and meditation though their technical context is different. Dhyana is taken up in Yoga ... Patanjalis Yoga Sutras Pada One RainbowBody Patanjali's Yoga Sutras starting with Chapter 1 (Samadhi Pada). This is an exposition on the practice of raj yoga or meditation wriiten in Sanskrit around the time ... Yoga - Wikipedia Yoga (/ j o /; Sanskrit Listen) is a group of physical mental and spiritual practices or disciplines which originated in ancient India. Notting Hill Schedule - Yoga London - The Life Centre The Life Centre offers yoga and pilates classes 7 days per week at our London centres in Notting Hill and Islington. All of our classes are bookable online and ...
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